Weigh In record (no journal entry) for 16 December 2018
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56 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1041 kcal
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Fat: 39.08g | Prot: 72.34g | Carbs: 97.14g.
Breakfast: Hileret Azucar Light, Café Instantáneo , Ser Tostadas Horneadas, Clara de Huevo. Lunch: Empanada de Queso. Dinner: Atún en Agua (Enlatado). Snacks/Other: Fargo Pan de Salvado. more...
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steady weight
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kaanqui2's Weight History
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