Weigh In record (no journal entry) for 16 December 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1174 kcal
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Fat: 37.92g | Prot: 81.80g | Carbs: 126.33g.
Breakfast: Herbalife Ф3 Протеин Белок, Herbalife Бета Харт, Ф1 Herbalife Коктейль, Herbalife ОЯН Овсяно-Яблочный Напиток. Lunch: Котлеты из Индейки, Вешенки, Пшеничная Каша. Snacks/Other: Перловка Отварная, Herbalife Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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OlhaKozoriz's Weight History
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