Weigh In record (no journal entry) for 16 December 2018
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79.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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255 kcal
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Fat: 19.00g | Prot: 18.84g | Carbs: 1.86g.
Breakfast: Queijo Mozzarella (Leite Integral). more...
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Losing 0.5 kg a Week
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deboramendesribeiro5's Weight History
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