Weigh In record (no journal entry) for 16 December 2018
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61.9 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1362 kcal
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Fat: 35.60g | Prot: 46.34g | Carbs: 209.23g.
Breakfast: Жаренные Пельмени, Кофе с Молоком. Dinner: Моя Семья Сок Мультифрукт, Orion Чокопай, Огородников Лечо Болгарское, Батон. more...
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Gaining 6.3 kg a Week
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KasandraSir's Weight History
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