Weigh In record (no journal entry) for 16 December 2018
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2682 kcal
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Fat: 226.90g | Prot: 33.87g | Carbs: 124.92g.
Breakfast: 크라운 쿠크다스 화이트, 네슬레 킷캣 녹차맛, 사과. Lunch: 돼지목살. Dinner: 스타벅스 (Starbucks) 돌체라떼 (Tall). more...
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Gaining 3.5 kg a Week
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bonita1016's Weight History
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