Weigh In record (no journal entry) for 16 December 2018
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106.8 kg
Lost so far: 4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1234 kcal
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Fat: 49.24g | Prot: 43.77g | Carbs: 87.69g.
Breakfast: AH Gelderse Gekookte Worst, Volkoren Crackers, AH Kipfilet Gerookt, De Ruijter Pure Hagelslag , Blue Band Goede Start. Lunch: AH Nasi Bami Groente, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei zonder Vet, Gesneden Ham. Dinner: Mexicano, Friet Oorlog. Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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mariska.x's Weight History
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