Weigh In record (no journal entry) for 16 December 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1629 kcal
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Fat: 72.38g | Prot: 62.47g | Carbs: 152.69g.
Breakfast: Mildred Pastel de Chocolate, Hacendado Leche Desnatada, Nescafé Descafeinado. Lunch: Vino Tinto de Mesa, Pan Blanco, Paella Mixta. Dinner: Hacendado Yogur Bifidus con Cereales y Fibra, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: DIA Cacahuetes con Cáscara. more...
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Gaining 4.2 kg a Week
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siempre aprendiendo's Weight History
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