Weigh In record (no journal entry) for 16 December 2018
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68.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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855 kcal
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Fat: 33.29g | Prot: 86.30g | Carbs: 52.93g.
Breakfast: Сыр Российский, Скумбрия Запеченная. Lunch: Приготовленная Квашеная Капуста, Куриное Филе. Snacks/Other: Яблоки, Яблоки. more...
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Losing 1.1 kg a Week
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oksanaskd's Weight History
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