Weigh In record (no journal entry) for 16 December 2018
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58.2 kg
Lost so far: 12.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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394 kcal
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Fat: 31.19g | Prot: 26.70g | Carbs: 3.48g.
Breakfast: Грецкие Орехи, Микоян Карбонат Московский, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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Lankkkas's Weight History
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