Weigh In record (no journal entry) for 16 December 2018
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70.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2377 kcal
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Fat: 153.76g | Prot: 66.04g | Carbs: 178.99g.
Breakfast: Ser Gouda, Łaciate Masło Extra, Chleb Biały, Nestlé Cini Minis. Lunch: Oliwa z Oliwek, Karkówka Smażona, Sonko Ryż Biały. Dinner: Nestlé Cini Minis. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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