Weigh In record (no journal entry) for 16 December 2018
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47 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1114 kcal
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Fat: 37.98g | Prot: 35.74g | Carbs: 162.12g.
Lunch: 白砂糖（颗粒状或块状）, 蜂蜜, 香蕉, 草莓, 紅茶, 光明 鲜牛奶, 丹夫华夫饼 华夫饼. Dinner: 煎鸡蛋, 意大利面酱, 洋葱, 猪肉碎（煮熟）, 干意大利面条. Snacks/Other: 草莓, 蓝莓. more...
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Losing 0.2 kg a Week
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coco04561's Weight History
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