Weigh In record (no journal entry) for 16 December 2018
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72.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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90 kcal
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Fat: 1.70g | Prot: 2.08g | Carbs: 17.50g.
Breakfast: Красное Яблоко, Авида Молоко 2,5%, Какао, Вода. more...
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steady weight
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