Weigh In record (no journal entry) for 16 December 2018
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83.3 kg
Lost so far: 36.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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544 kcal
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Fat: 15.33g | Prot: 22.35g | Carbs: 81.51g.
Breakfast: Лента Лимонный Пирог. Lunch: Лента Лимонный Пирог, Жареная Картошка, Борщ. Dinner: НЕВА Арахис в Сахарной Глазури, Суп из Говядины. more...
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Losing 1.4 kg a Week
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belca13579's Weight History
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