Weigh In record (no journal entry) for 16 December 2018
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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948 kcal
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Fat: 43.13g | Prot: 37.55g | Carbs: 110.96g.
Breakfast: RED Тёмный Шоколад с Апельсином и Миндалём, Кофе. Lunch: Вареное Яйцо, Каша Рисовая на Молоке. Snacks/Other: Био Баланс Кефирный 0%, Ого Отруби Ржаные. more...
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Losing 6.3 kg a Week
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antarex33333's Weight History
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