Weigh In record (no journal entry) for 16 December 2018
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74.6 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1384 kcal
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Fat: 37.53g | Prot: 69.95g | Carbs: 193.09g.
Breakfast: RLine Light MASS, Творожная Запеканка, Кофе с Сахаром. Lunch: Бутерброд с Колбасой, Котлеты из Говядины, Булгур. more...
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Gaining 11.2 kg a Week
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Antixrist's Weight History
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