Weigh In record (no journal entry) for 16 December 2018
|
109.6 kg
Lost so far: 20.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
427 kcal
|
Fat: 24.95g | Prot: 17.11g | Carbs: 33.67g.
Breakfast: Имбирь Маринованный, Авокадо Авокадо, Помидоры Черри, Овсяноблин с Сыром. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЭнБрусника's Weight History
|