DionneEvette's Journal, 20 Jun 10

Weigh In record (no journal entry) for 20 June 2010
92.4 kg Lost so far: 3.8 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2010:
1299 kcal Fat: 52.73g | Prot: 63.88g | Carbs: 139.65g.   Breakfast: Deli Sliced Ham, egg beater. Lunch: Garlic Bread, tuna salad, potato salad. Dinner: Any'tizers Buffalo Style Boneless Chicken Wyngs, Double Cheeseburger. Snacks/Other: skittles, Original Taco Seasoning Mix, sour cream, pita chips, Chex Mix Sweet'n Salty Trail Mix, Smart Pop Butter Popcorn. more...
2250 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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DionneEvette's Weight History


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