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(17h) / 10시~
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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536 kcal
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Fat: 15.85g | Prot: 63.32g | Carbs: 35.05g.
Breakfast: 토마토, 삶은 계란, 숙주나물, 총각김치, 열무김치, 해태 고향만두 궁, 오뎅, 라면 스프, 닭가슴살. more...
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Gaining 7 kg a Week
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