Weigh In record (no journal entry) for 15 December 2018
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1191 kcal
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Fat: 36.31g | Prot: 92.17g | Carbs: 118.35g.
Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Patinho Grelhado. Dinner: Patinho Grelhado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Calabresa, Pullman Rap10, Tirolez Queijo Mussarela. more...
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Losing 1.8 kg a Week
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Cris Bordin's Weight History
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