Weigh In record (no journal entry) for 15 December 2018
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55.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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939 kcal
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Fat: 50.36g | Prot: 26.47g | Carbs: 97.90g.
Breakfast: Сливочное Масло, Гречка Отварная, Котлета Свиная. Lunch: Верес Фасоль с Грибами, Snickers Батончик. more...
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Losing 0.1 kg a Week
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