Weigh In record (no journal entry) for 15 December 2018
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73.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1669 kcal
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Fat: 95.92g | Prot: 57.25g | Carbs: 137.89g.
Breakfast: Termer Финики, Пятерочка Апельсин, Голден Яблоко , Пятерочка Банан, President Сыр Бри. Lunch: Ростагроэкспорт Сырок, Черкизовский Колбаса Сырокопченая . Dinner: Черкизовский Колбаса Сырокопченая . Snacks/Other: Termer Финики. more...
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Gaining 1.4 kg a Week
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Tristan2017's Weight History
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