Weigh In record (no journal entry) for 15 December 2018
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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468 kcal
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Fat: 18.47g | Prot: 12.30g | Carbs: 65.47g.
Breakfast: Beyaz Ekmek, Torku Frema, Mis Üçgen Peynir, Siyah Zeytin, Yumurta Beyazı. Snacks/Other: Mandalina, Nescafe Sütlü Köpüklü, Ülker Piko 5 Kayısı Fındık. more...
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Losing 0.1 kg a Week
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kedilersevimlidir's Weight History
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