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Vou a baixar!!! 😃
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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367 kcal
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Fat: 12.74g | Prot: 22.84g | Carbs: 43.50g.
Breakfast: Café, Crepioca. Lunch: Tomates Vermelhos, Suco de Maracujá, Quiabo Cozido, Cenouras, Milho, Couve-Flor, Ervilhas, Beterrabas, Lombinho de Porco. more...
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Losing 4.6 kg a Week
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An@ Luiz@'s Weight History
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