Weigh In record (no journal entry) for 15 December 2018
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59.4 kg
Lost so far: 4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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511 kcal
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Fat: 32.00g | Prot: 48.65g | Carbs: 5.07g.
Breakfast: Frango Desfiado, Creme de Leite Light, Queijo Mozzarella, Ovo Mexido. more...
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Losing 0.2 kg a Week
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Elismmayer's Weight History
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