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kristy629
Journal
15 Dec 18
kristy629's Journal, 15 Dec 18
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Weigh In record (no journal entry) for 15 December 2018
128.8 kg
Lost so far:
0 kg
.
Still to go:
43.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2018:
1331 kcal
Fat: 65.37g | Prot: 120.16g | Carbs: 59.69g.
Breakfast:
Бондюэль Кукуруза, Свиной Фарш, Картофельное Пюре.
Lunch:
Форель на Пару.
Dinner:
Помидоры Черри, Уха из Семги.
Snacks/Other:
Семга Слабосоленая.
more...
3239 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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kristy629's Weight History
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