Weigh In record (no journal entry) for 15 December 2018
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133.5 kg
Lost so far: 1.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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816 kcal
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Fat: 28.74g | Prot: 96.94g | Carbs: 44.06g.
Breakfast: Яйцо (Целое), Ultimate Nutrition Омега 3, Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен). Lunch: Grovo Белок. Dinner: Дочалаб Протеин Сывороточный, Epica Йогурт Гранат-Малина. more...
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Losing 10.5 kg a Week
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Tatiana128 's Weight History
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