Weigh In record (no journal entry) for 15 December 2018
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75.3 kg
Lost so far: 3.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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390 kcal
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Fat: 15.10g | Prot: 18.45g | Carbs: 44.05g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Auchan Кофе Cafe Au Lait, Schulstad Сэндвичный Хлеб Пшеничный с Семенами Льна и Подсолнечника, Мааздамер Сыр. more...
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Losing 3.5 kg a Week
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Metamarphosa's Weight History
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