Weigh In record (no journal entry) for 15 December 2018
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75.8 kg
Lost so far: 9.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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498 kcal
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Fat: 29.84g | Prot: 30.92g | Carbs: 27.43g.
Breakfast: Вареное Яйцо. Dinner: Огурец (с Кожурой), Помидоры, Куриные Наггетсы. more...
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Gaining 2.8 kg a Week
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mary.creighton2017's Weight History
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