Weigh In record (no journal entry) for 15 December 2018
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49.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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819 kcal
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Fat: 22.31g | Prot: 29.54g | Carbs: 125.91g.
Breakfast: AH Kaiserbroodje . Dinner: Augurken, Conimex Gebakken Uitjes, Mayonaise (Mager), Vegetarische Hamburgers, Zacht Wit Broodje. Snacks/Other: Oliebol. more...
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Losing 0.7 kg a Week
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itsmeollie's Weight History
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