Weigh In record (no journal entry) for 15 December 2018
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49.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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885 kcal
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Fat: 16.70g | Prot: 48.31g | Carbs: 143.39g.
Breakfast: Сливы, Греческий Салат. Lunch: Финик. Dinner: Финик, Мясо Индейки (Вареное, Жареное), Barilla Макароны Отварные. more...
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Losing 0.2 kg a Week
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DzabaVaka's Weight History
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