Weigh In record (no journal entry) for 15 December 2018
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63.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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654 kcal
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Fat: 34.95g | Prot: 15.52g | Carbs: 70.02g.
Breakfast: Пирожок с Картошкой. Lunch: Вареное Яйцо, Подсолнечное Масло, Картошка Вареная, Пирожок с Капустой. more...
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steady weight
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