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3 день КД-воду слило
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55.6 kg
Lost so far: 8.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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370 kcal
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Fat: 19.69g | Prot: 25.05g | Carbs: 22.33g.
Breakfast: Яичный Белок, Оливковое Масло, Авокадо, Яйцо (Целое), ВкусВилл Хлеб Ржано-Пшеничный Цельнозерновой. more...
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Losing 7 kg a Week
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АрчиВинокур's Weight History
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