Weigh In record (no journal entry) for 15 December 2018
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76.7 kg
Lost so far: 19.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1587 kcal
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Fat: 58.51g | Prot: 31.75g | Carbs: 238.56g.
Breakfast: Перловка. Lunch: Приготовленные Грибы, Масло Подсолнечное. Dinner: Морозпродукт Мороженое Каприз Шоколад, Роллтон Вермишель с Курицей. Snacks/Other: Яшкино Конфеты Ярче. more...
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Losing 0.1 kg a Week
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Elizaveta1864's Weight History
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