Weigh In record (no journal entry) for 15 December 2018
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56.9 kg
Lost so far: 9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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424 kcal
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Fat: 11.54g | Prot: 21.76g | Carbs: 58.17g.
Breakfast: Активиа Йогурт с Черникой и 5 Злаками + Лён. Lunch: Активия Натуральный Биойогурт с Киви и Мюсли. Dinner: Савушкин Продукт Teos Йогурт Греческий Черника 2%. more...
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Losing 2.8 kg a Week
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