Galaga69's Journal, 15 Dec 18

Weigh In record (no journal entry) for 15 December 2018
72 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2018:
2638 kcal Fat: 77.58g | Prot: 110.74g | Carbs: 359.23g.   Breakfast: Caffè Zuccherato, Orzo Bimbo 100% Orzo Italiano Solubile, Vitalis Muesli Croccante Frutta Secca, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Mandarino, Grana Padano Grana Padano Grattugiato, Deluxe Pesto con Peperoni-Ricotta, Maffei Strozzapreti. Dinner: Caffè Zuccherato, Mela, Dal Salumiere Spianata Calabrese Piccante, Deluxe Pesto con Peperoni-Ricotta, Maffei Strozzapreti, Asiago, Ricotta. Snacks/Other: Sapori Panforte, Fage Fruyo 0% Pesca, Molinari Sambuca, Caffè Zuccherato. more...
1769 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 4.2 kg a Week

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Galaga69's Weight History


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