Lubota's Journal, 15 Dec 18

Weigh In record (no journal entry) for 15 December 2018

99.3 kg Lost so far: 6.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2018:

2647 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

Lubota's Weight History