Weigh In record (no journal entry) for 15 December 2018
|
65.1 kg
Lost so far: 11.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
287 kcal
|
Fat: 17.43g | Prot: 14.65g | Carbs: 18.21g.
Breakfast: Good Food Орех Макадамия, Салат Овощной, Яйцо (Целое), Картофель. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Кон87's Weight History
|