Weigh In record (no journal entry) for 15 December 2018
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53.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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778 kcal
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Fat: 26.44g | Prot: 57.91g | Carbs: 81.69g.
Lunch: CJ 오리엔탈 드레싱, 건강한 혼닭 단호박 닭가슴살큐브 샐러드, 바나나, 삶은 계란, 자연이안 유기농 호박즙. Dinner: 맛있닭 닭가슴살 스테이크 갈릭맛, CJ 참깨 드레싱, 혼합 샐러드 채소, 찐단호박. more...
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Gaining 0.4 kg a Week
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