Weigh In record (no journal entry) for 15 December 2018
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73 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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985 kcal
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Fat: 37.41g | Prot: 55.31g | Carbs: 106.09g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Хохланд Творожный Сыр, Кофе с Сахаром, Boombar Каша Овсяная Протеиновая . Snacks/Other: Snickers Snickers с Лесным Орехом, Geneticlab Протеин Whey Pro. more...
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Gaining 1.4 kg a Week
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Antixrist's Weight History
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