Weigh In record (no journal entry) for 14 December 2018
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73.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1270 kcal
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Fat: 54.90g | Prot: 29.80g | Carbs: 183.75g.
Breakfast: Hesburger Шоколадный Маффин, Дымов Сервелат, Дедовский Хлеб Булка Сырная. more...
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Gaining 1.2 kg a Week
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Tristan2017's Weight History
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