Weigh In record (no journal entry) for 14 December 2018
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55.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1142 kcal
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Fat: 36.37g | Prot: 43.48g | Carbs: 158.43g.
Breakfast: Qualy Margarina Cremosa, Café com Açúcar, Pullman Pão Integral Original. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Azeite de Oliva Extra-Virgem, Ovo Frito sem Gordura, Tomates. Dinner: Sadia Mortadela Defumada, Sadia Mussarela, Pão Francês, Coca-Cola Coca-Cola Cherry. more...
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Losing 0.2 kg a Week
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muniz_aline's Weight History
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