Weigh In record (no journal entry) for 14 December 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2033 kcal
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Fat: 53.12g | Prot: 276.66g | Carbs: 112.27g.
Breakfast: Banana Caturra, Naturovos Clara de Ovo Pasteurizada Resfriada, Seara Filezinho de Peito (Sassami), Passarela Pão Integral, Wise Whey. Lunch: Peito de Frango, Banana Caturra, Wise Whey, Seara Filezinho de Peito (Sassami), Lacta Bombom Sonho de Valsa. Dinner: Azeite de Oliva Extra-Virgem, Parmalat Leite Integral, Wise Whey, Naturovos Clara de Ovo Pasteurizada Resfriada, Peito de Frango. more...
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Gaining 1.4 kg a Week
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danielfelipe1's Weight History
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