Weigh In record (no journal entry) for 14 December 2018
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53.1 kg
Lost so far: 8.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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286 kcal
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Fat: 13.01g | Prot: 26.53g | Carbs: 17.61g.
Breakfast: Хит Продукт Лосось Слабосоленый, Овсяноблин. Lunch: Овощное Рагу с Курицей. more...
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Losing 2.1 kg a Week
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jirnayatvarrr's Weight History
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