Weigh In record (no journal entry) for 14 December 2018
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62.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2473 kcal
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Fat: 65.90g | Prot: 82.89g | Carbs: 377.06g.
Breakfast: naranja, Café con Leche Descremada. Lunch: LECHE, Nestlé Bombones Caja Roja, Freshona Col Lombarda, Hacendado Sémola de Arroz. Dinner: Copos de Avena, Café con Leche Descremada, sacarina, Vino Tinto de Mesa, Danone Yogurt Natural, Manzanas. Snacks/Other: Manzana, Tostadas de Pan Integral, Queso Manchego, Hacendado Queso Rallado Fundir y Gratinar, Carrefour Polvoron Tradicional. more...
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Gaining 1.4 kg a Week
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Carmenmanz's Weight History
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