Weigh In record (no journal entry) for 14 December 2018
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91 kg
Lost so far: 37.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1858 kcal
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Fat: 66.21g | Prot: 86.96g | Carbs: 229.14g.
Breakfast: Winogrona. Lunch: Biedronka Lasagne Bolognese. Dinner: Kiwi, Mandarynki, Kebab. more...
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Losing 1.4 kg a Week
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