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Lap. Ik dacht dat ik me nu "definitief" in de 74 had gesetteld. Oh well... schommelingen dan maar.
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75.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 December 2018:
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2291 kcal
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Fat: 72.98g | Prot: 116.58g | Carbs: 297.01g.
Breakfast: Fruitsalade, Jordans Crunchy Naturel, Pur Natur Yoghurt High Protein. Lunch: Groentemix, Iglo Bloemkool Kaassaus, Iglo Stoofvlees op Vlaamse Wijze, Zelfgemaakte Frieten. Dinner: Vegetarische Groentensoep (Bereid met Water), Boni Paprikareepjes, Knolselderij, Broccoli, Delhaize Kerstomaten, Colruyt Jonge Slamix, Maïs, Gekookt Ei. Snacks/Other: Lay's Super Chips Paprika, Body & Fit Whey Perfection, Ananas, Delhaize Magere Melk, Vitalinea Break Framboos. more...
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Gaining 8.4 kg a Week
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mvereecken's Weight History
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