Weigh In record (no journal entry) for 14 December 2018
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91.3 kg
Lost so far: 4.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1473 kcal
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Fat: 67.47g | Prot: 41.84g | Carbs: 176.61g.
Breakfast: Макароны по Флотски. Lunch: SPAR Картофель Запеченый с Беконом, ФЭГ Квашеная Капуста с Морковью. Dinner: Лито Отруби с Яблоком, Активиа Питьевой Йогурт с Черносливом. more...
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Losing 0.7 kg a Week
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Polina.Charlova's Weight History
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