Weigh In record (no journal entry) for 17 September 2012
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63.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2012:
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655 kcal
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Fat: 20.62g | Prot: 27.05g | Carbs: 92.72g.
Breakfast: coffee, coffeemate creamer coffee. Lunch: deli turkey, 12 grain bread, Yellow Mustard, iceberg lettuce, onion, tomato, hellmans light mayo. Snacks/Other: hummus, Pretzel Crisps - Original. more...
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1690 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Sugarhiccup's Weight History
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