Weigh In record (no journal entry) for 14 December 2018
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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543 kcal
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Fat: 14.25g | Prot: 32.10g | Carbs: 74.31g.
Breakfast: Творожная Запеканка с Изюмом, Слабое Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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_spring2015's Weight History
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