Weigh In record (no journal entry) for 14 December 2018
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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148 kcal
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Fat: 1.60g | Prot: 4.00g | Carbs: 29.60g.
Breakfast: Увелка Каша Овсяная Быстрого Приготовления с Яблоком. more...
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Losing 2.1 kg a Week
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leisi2929's Weight History
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